Common Causes of Dry Eyes and When to Get Treated

Senior woman holding glasses while reading at home, representing common causes of dry eyes at Southwestern Eye Center.

Common causes of dry eyes include tear-film issues, screen use, dry weather, aging, medications, contact lenses, and health conditions that affect the eye’s surface. In Arizona and the Southwest, dry eye symptoms can feel even more noticeable because wind, sun, dust, air conditioning, and low humidity can make tears evaporate faster.

Dry eye does not always feel like simple dryness. Your eyes may burn, sting, water, itch, feel gritty, look red, or blur during reading, driving, or screen time. Some people also notice light sensitivity, tired eyes, or contact lens discomfort. At Southwestern Eye Center, your eye doctor can evaluate the surface of your eyes, identify what is disrupting your tear film, and recommend a treatment plan that fits the cause of your symptoms.

Why Dry Eye Happens

Your tears do more than keep your eyes wet. A healthy tear film helps protect the eye’s surface, wash away irritants, support clear vision, and reduce friction every time you blink.

The tear film has three main parts: an oil layer, a watery layer, and a mucus layer. When one part becomes unstable, tears may evaporate too quickly, spread unevenly, or fail to provide enough lubrication. That instability can lead to dry eye symptoms even when your eyes are still making tears.

This is why watery eyes can still be dry eyes. When the surface of your eye becomes irritated, your eyes may produce reflex tears. Those tears may run down your face, but they often do not restore the balanced tear film your eyes need for lasting comfort.

Common Causes of Dry Eyes

The common causes of dry eyes often overlap. One patient may have dryness from screen use and Arizona’s climate, while another may have blocked oil glands, medication-related dryness, or an autoimmune condition.

Cause How It Can Affect Your Eyes
Dry climate, wind, and sun Tears evaporate faster in dry, windy, or bright conditions.
Screen use People blink less often when using computers, phones, and tablets.
Aging and hormonal changes Tear production and tear quality can change over time.
Meibomian gland dysfunction Blocked eyelid oil glands can make tears evaporate too quickly.
Medications Some allergies, blood pressure, depression, and sleep medications may contribute.
Contact lens wear Lenses can worsen dryness, irritation, and fluctuating vision.
Allergies and inflammation Itching, redness, and rubbing can irritate the ocular surface.
Autoimmune or medical conditions Sjögren’s disease, rheumatoid arthritis, thyroid disease, and diabetes may play a role.

Long-term dry eye can also develop after certain eye procedures or during recovery from eye surgery. If your dryness appears after surgery, starts suddenly, or feels worse than expected, schedule an exam rather than relying only on over-the-counter drops.

Dry Eye Symptoms Can Affect Vision

Dry eye can make vision fluctuate throughout the day. You may notice that words blur while reading, screens become harder to focus on, or distance vision clears briefly after blinking and then softens again. This happens because the tear film helps create a smooth optical surface.

Dry eye is also a reason patients may squint or experience eye strain. If your vision changes, do not assume it is only dryness. Blurry vision can also come from prescription changes, cataracts, glaucoma, diabetes-related eye disease, retina concerns, or other conditions. Southwestern Eye Center’s guide to common causes of blurry vision can help explain when blurry vision warrants a closer look.

If you rub your eyes because they feel gritty or itchy, try to break that habit. Frequent eye rubbing can spread germs and irritate the cornea. Instead, use preservative-free artificial tears, apply a cool compress for allergy-related itching, or schedule an exam if symptoms keep coming back. You can also learn more in the Southwestern Eye Center’s blog on why rubbing your eyes can harm your vision.

How Southwestern Eye Center Diagnoses Dry Eye

A dry eye evaluation starts with your symptoms, health history, medications, environment, contact lens use, and daily habits. Your provider may examine your eyelids, lashes, tear film, cornea, and conjunctiva to look for inflammation, blocked oil glands, poor tear quality, or signs of ocular surface disease.

Your doctor may also consider whether your symptoms are connected to allergies, eyelid inflammation (blepharitis), autoimmune conditions, previous surgery, or digital eye strain. This matters because dry eye treatment works best when it targets the cause rather than only covering symptoms for a few minutes.

If your symptoms include vision changes, your doctor may recommend a routine or comprehensive eye exam to evaluate your prescription and overall eye health.

Dry Eye Treatment Options in Arizona

Senior baseball coach rubbing his eye in the sun, representing common causes of dry eyes at Southwestern Eye Center. Mild symptoms may improve with simple changes, especially if dryness appears after screen use, outdoor exposure, or a long day in air conditioning. Helpful steps may include preservative-free artificial tears, warm compresses, better hydration, protective sunglasses, reducing direct air from fans or vents, and taking screen breaks.

Persistent dry eye may need more targeted care. Southwestern Eye Center offers dry eye treatment for patients with symptoms such as burning, grittiness, redness, watery eyes, fluctuating blur, eye fatigue, light sensitivity, wind sensitivity, and contact lens intolerance.

Depending on the cause, treatment may include prescription eye drops, eyelid hygiene, treatment for meibomian gland dysfunction, or advanced in-office therapies. Southwestern Eye Center’s dry eye services include Intense Pulsed Light therapy and Radiofrequency therapy for certain patients, especially when inflammation or blocked oil glands contribute to symptoms. Availability may vary by location and diagnosis.

When to Schedule a Dry Eye Evaluation

Occasional dryness after a windy day or long screen session may improve with basic care. But frequent symptoms warrant an exam, especially when over-the-counter drops only provide temporary relief.

Schedule a dry eye evaluation if burning, stinging, watering, redness, gritty eyes, blurry vision, or contact lens discomfort keep coming back. You should also schedule care if dryness affects reading, driving, computer work, outdoor activities, or sleep.

Seek prompt care for eye pain, sudden vision changes, significant light sensitivity, thick discharge, an eye injury, severe redness, or symptoms related to contact lens use.

Southwestern Eye Center provides dry eye evaluations and eye care for patients across Arizona, including Phoenix, Mesa, Scottsdale, Tempe, Sun City, Casa Grande, Yuma, Sierra Vista, Cottonwood, and nearby communities. Schedule an appointment to find out what is causing your symptoms and which treatment options may help your eyes feel more comfortable.

FAQ: Common Causes of Dry Eyes

The most common causes of dry eyes include tear evaporation, low tear production, meibomian gland dysfunction, aging, screen use, dry weather, medications, allergies, contact lens wear, and medical conditions such as Sjögren’s disease, rheumatoid arthritis, thyroid disease, or diabetes.

Dry eye can trigger reflex tearing. These extra tears may run down your face, but they may not contain the right balance of oil, water, and mucus to keep the eye surface stable and comfortable.

Yes. People often blink less during computer, phone, and tablet use. Reduced blinking can make tears evaporate faster, which may lead to burning, blurry vision, eye fatigue, and irritation.

Yes. Dry eye can cause blurry or fluctuating vision because the tear film helps keep the eye’s surface smooth. If vision clears after blinking and blurs again, dry eye or another tear-film issue may be involved.

The best treatment depends on the cause. Artificial tears may help mild symptoms, but persistent dry eye may need prescription drops, eyelid care, meibomian gland treatment, Intense Pulsed Light therapy, Radiofrequency therapy, or another personalized treatment plan.

Schedule an eye exam if dryness is frequent, worsening, affects vision, interferes with daily activities, makes contact lenses uncomfortable, or only improves briefly with over-the-counter drops.

Yes. Southwestern Eye Center provides dry eye evaluation and treatment for patients across Arizona, including Phoenix, Mesa, Scottsdale, Tempe, Sun City, Casa Grande, Yuma, Sierra Vista, Cottonwood, and nearby communities.

Dry eye is often manageable, but it may not have a permanent cure for every patient. The goal is to identify the cause, reduce inflammation or tear instability, relieve symptoms, and protect the eye’s surface over time.

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